Your weight and your diet are two of the most important things that determine your health and how long you’re going to live, aside from genetics of course. The International Conference of Physicians and Surgeons is an initiative to help inform you of the best health choices, as well as to bring you the latest and most current news regarding your health and weight.
Established in 2011, we’ve grown substantially and continue to recruit new, bright minds into the group. Currently, we consist of merely 8 individuals: two surgeons, 4 physicians, a creative director that helps guide us into new ways to reach people, a technology director that ensures we’re always safe and secure with the latest technology and our business director that dots our “i’s” and crosses our “t’s”.
According to the CDC, obesity in America is not something that should be taken lightly. It also drives up the costs of healthcare and other finances that you may not realize, as well. Consider this:
Over 35 percent of the adults in this country are obese or overweight.
Just a few of the health conditions that are common with obesity are stroke, different types of cancer, diabetes (type 2) and heart disease. If you think about it, these are all leading causes of death in America that could likely be prevented if we get our weight under control.
Nearly $157 billion U.S. Dollars were needed to cover the yearly cost of obesity in 2008. If you’re obese, you likely spent nearly $1,500 more on health care than if you weren’t.
Take a quick look at the map below and it’s easy to see just how big of a problem obesity has become and why it’s so important that we find a way to help people lose weight and keep it off. Honestly, we don’t care if it’s through diet and exercise that helps long term or if it’s a natural weight loss supplement that’s proven safe and effective.
The above map shows the epidemic very clearly. From 1985 to 2010 the change in weight for Americans is astronomical. The South clearly has seen the worst uphill battle against the bulge. However, there was a study that researchers from the University of Alabama at Birmingham would possibly suggest that those who live in the South just may be more forthcoming in reporting their true weight.
Know Your BMI
BMI stands for body mass index and it can be an important insight to how much weight and fat that you should lose in order to get healthy and increase your lifespan. It’s a proven fact that it indicates how much of your weight is actually fat and how likely you are to develop health problems due to it. Use the calculator that you can on the right hand side of this page to determine your BMI.
Our Top 3 Recommended Products to Help You Lose Weight
Hailed by Dr. Oz as the fastest fat burner available, this is one of the best weight loss supplements since garcinia cambogia extract came on the scene. Don’t get us wrong, we aren’t a mob of Oz fanatics, but we do often pay attention to what he talks about. From time to time, there’s a true diamond in the rough that we find because of it. Garcinia Cambogia works because of the hydroxycitric acid that’s in it, or for short, HCA. It burns fat, blocks fat and helps to stop cravings too. So it’s a pretty powerful triple threat. To be effective, it needs to have a minimum of 50% HCA. The best brand of garcinia cambogia extract we’ve found is sold by AlivebyNature.
Green Coffee Extract
This is the second most powerful on the market right now. Any by chance, yes, this one was also featured on Oz’s daytime show. Like Garcinia, there’s a special ingredient in it. The secret to this unique formula is the chlorogenic acid that’s found in it. And again, there’s a minimum amount that needs to be in any green coffee extract. It should have at least 45% chlorogenic acid. NewLifeBotanical manufactures the very best, and you can find it here.
Ali Weight Loss Program
We usually aren’t fans of big programs that claim to make you lose weight like Alli or Lipodrene. That’s simply because it’s normally very expensive and let’s face it – most people can’t afford hundreds of dollars per month. Actually, that’s one of the best things about garcinia cambogia. It’s extremely affordable compared to most supplements. We decided to include this one, though, because it offers many helpful benefits. You get a complete program in a box so to say, with online access to support and tools to help you succeed.