Garcinia Cambogia is a type of plant that can be found in Africa and southeast Asia. FoodSecurity says it has been around for quite some time, but in recent years it has gained quite a reputation for its uses as a miracle weight loss supplement. Garcinia Cambogia Extract has been endorsed by celebrities like Dr. Oz, Britney Spears, and Oprah, fueling the consumer craze for this product.
The reason that this product is so effective as a weight loss aid is that garcinia cambogia actually works in two different ways at the same time. Firstly, it lessens your appetite, allowing you to feel full while eating less. It also helps your body to control your levels of serotonin, which is a hormone that can be found in the digestive tract. Unbalanced serotonin levels are often the reason that we feel the urge to snack even when we are not hungry. By controlling these levels, we can eliminate that need.
You can purchase Pure Garcinia Cambogia for about $40 to $50. You will likely find it in vitamin stores or even department stores, and it is always easily accessible for sale online. It is also a good idea to buy in bulk for better pricing deals on a long term supply.
It is recommended to take two Garcinia Cambogia Extract capsules per day. The best time to do so is about 30 minutes before having a major meal. It is also best to take each capsule with a full glass of water. Many people have reported noticing visible results within the very first day of use, but results may vary from person to person. To see the best and quickest results, take them in conjunction with a healthy diet and a regular exercise routine.
Garcinia Cambogio generally has no side effects, but always remember to be wary of unpure fillers and additive that your product may contain. Do your research and do not take anything with unfamiliar ingredients. The safest option is to buy only pure garcinia cambogia. If you are worried about the way garcinia cambogia extract may react with any illness you have, you should consult with your doctor before taking this supplement.